Delicious flax plus pumpkin raisin crunch was crafted with whole wheat and flax flakes, granola clusters, iron-rich pumpkin seeds, and sweet, juicy raisins. One of the top 5 cereals, its known for its tasty textures and nutritional punch.
Product Benefits
Whole Grains.
A Delicious And Excellent Source Of Omega 3.
Ingredients
Supplement FactsServing
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Amount Per Serving (Per 1 cup cereal) | % Daily Value | Amount Per Serving (Per 1 cup cereal with 1/2 skim milk) | % Daily Value | |
Calories | 210 | 250 | ||
Total Fat | 5 g | 6% | 5 g | 6% |
Saturated Fat | 1 g | 5% | 1 g | 5% |
Trans Fat | 0 g | 0 g | ||
Polyunsaturated Fat | 3 g | 3 g | ||
Monounsaturated Fat | 1.5 g | 2 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 150 mg | 7% | 200 mg | 9% |
Total Carbohydrates | 39 g | 14% | 45 g | 16% |
Dietary Fiber | 7 g | 25% | 7 g | 25% |
Total Sugars | 13 g | 19 g | ||
Includes Added Sugars | 6 g | 12% | 6 g | 12% |
Protein | 6 g | 10 g | ||
Vitamin D | 0 mcg | 0% | 1 mcg | 4% |
Calcium | 30 mg | 2% | 180 mg | 15% |
Iron | 2.8 mg | 15% | 2.8 mg | 15% |
Potassium | 310 mg | 6% | 500 mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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Other Ingredients: Whole wheat meal*, raisins* (coated with sunflower oil*), whole grain rolled oats*, wheat bran*, cane sugar*, flax seeds*, pumpkin seeds*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, rice starch*, tocopherols (vitamin E), molasses*, cinnamon*. |
Suggestions
Special Note
Kosher.
Non GMO.
Warnings
To maintain freshness, store in a cool, dry place.
Disclaimer
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